I love this quote as it lies with total synchronicity to the powerful meditation programme I created specifically to stop all mind chatter and ego and embed new powerful commands.
From a purely materialist, mechanistic perspective, all subjective—noetic—experience arises from physical matter, and consciousness is simply a byproduct of brain and body processes.
Now dealing with stress becomes a much more logical process once you begin to understand the frequency it is causing you to generate. There are other more serious reason why you must eliminate stress from your life and this is the effect on your health.
‘The buck stops here!’ We are the ones who must clear out all self doubt, low self worth and the incredible lack of love for oneself that is so evident in our societies today.
Everything is a synchronisation matching the frequency you resonate out. It is an effortless process for energy and one that happens constantly.