Messages for the Soul

When reacting to situations
becomes overwhelming,
breathe,
Remember this moment cannot be changed,
it is as it is.
Your surrender to it breaks the reaction,
that only serves to fuel and feed the ego.
Turn your focus within to be
the witness and watcher,
of your time based thoughts.
With each little step of believing in all you are,
beyond labels and definitions,
you make monumental change
in your external environment
© Edel O’Mahony

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