It is easy to get bogged down with the perceived stresses and strains of daily living. This ultimately moves you into reacting to your external world; yet in reacting you are creating the new reality.
How is that?
Everything in your external world happens internally first
It has been scientifically proven that your cells take their signal from your beliefs, not the misperception it is your thoughts. Thoughts are a by product of belief, electrical impulses that create new neural networks forming in your brain. So persistent focus on stressful experiences is actually building stronger and stronger connections.
This then becomes your resonating frequency and this energetic world will always attract back to you matching frequency in experiences and opportunities.
So you take your focus off the stress, what then? Well things might get better for a short while and then the cycle will begin all over again. Why? It is like putting a wrapping around a leaking pipe, it keeps it at bay , however the cause is not dealt with and this is exactly what your experiences are reflecting to you.
When your experiences are causing you to be in constant stress and fear, this is reflecting how you see yourself. This is showing you, that you are not believing in YOU. When you worry that you will not have enough to pay your bill, this is showing you, that you do not honour or value your worth.
So you can identify the root causes, yet it goes even deeper.
All low self worth or self esteem, is held in negative emotional memories, trapped in and around your cells and until this is released the cause is not dealt with. You can do your best to feel positive, to try and look on the bright side; however after a short respite from stressful experiences, you will create further negative experiences because the cause is still there.
I have witnessed this time and time again in clients and once the work is done to release the emotional memories, change begins. Now, it is not my desire to have you beating yourself up for holding negative emotions! Social and generational conditioning has played the major role in this, societies based on fear, produce fear in their populations, as in fear you can be controlled easily.
Your body is an energetic being and your cells are infinitely divisible. Your cells will hold memories going back generations! Once you understand this, you have the knowledge to begin making the changes internally.
Self love and worth is the foundation of all abundance, it begins with moving inside and taking a good, long look at what you are holding onto that is not serving your higher purpose. When you begin to make the changes internally, boy! Do you see the external begin to change!