When you are able to be present
in every challenging experience,
understanding it is as it is,
there is no fuel for the ego to feed on.
In presence opens the observation
of the meaning why you created it.
Here you become the witness and watcher
to the time based thought mind
and the stories it tries to consume you with.
When you give up reacting to experiences,
you move into energetic balance.
When there is balance,
when there is focused awareness present,
there is full forward flow
© Edel O’Mahony